10 Best Recumbent Exercise Bikes for Home Workouts
Just like recliner chairs, recumbent bikes are a type of exercise bike that allows you to workout in a reclined position. Many prefer this bike model as it's comfortable, provides good upper body support, and does not stress the joints. However, with so many options available, it may be difficult to determine which one best meets your needs.
We’ve listed the top 10 best recumbent exercise bikes available in the market. We’ve also prepared the comparison chart and FAQ section to help you know more about how to pick the best recumbent exercise bike.
- Recumbent Exercise Bike Reviews
- 1. Schwinn Recumbent Bike Series 270
- 2. 3G Cardio Elite Recumbent Exercise Bike
- 3. Nautilus R614 Recumbent Bike
- 4. Fitness Reality Magnetic Recumbent Exercise Bike
- 5. Sunny Health & Fitness Magnetic Recumbent Exercise Bike
- 6. Marcy Magnetic Recumbent Exercise Bike
- 7. Nautilus Recumbent Bike Series (R618)
- 8. Nautilus Recumbent Bike Series (R616)
- 9. HARISON Magnetic Recumbent Exercise Bike
- 10. Merax Magnetic Recumbent Exercise Bike
- Comparison Table For Best Recumbent Exercise Bike
- Things To Consider Before Buying a Recumbent Exercise Bike
- Frequently Asked Questions
Recumbent Exercise Bike Reviews
Schwinn brand offers one of the best recumbent bikes with Bluetooth connectivity. It has 25 resistance levels, making it simple to select the appropriate amount of effort and complete the workout. This bike is made of carbon steel which is durable and sturdy. It can handle a maximum weight capacity of 300 pounds and is available in black color. Overall, this recumbent exercise bike is an excellent purchase for your home gym.
Contoured seat and backrest with built-in lumbar support that makes you comfortable as you exercise
Magnified with Bluetooth connectivity allow you to exercise freely using the trainer app or any other fitness applications
Choose one of the 29 workout routines included in the built-in directory for warm-up
Dual-track LCD display with a loaded console
Foot pedals with straps gives stability while training
Grip heart rate monitor conveniently located near the seat in the handlebars
Enhanced Bluetooth connectivity
Contoured padded seat
25 levels of resistance
- Noise during pedaling
3G Cardio Elite RB is one of the best recumbent exercise bikes on the list. It includes 25 forward-backward settings, 5 seat tilt choices, and a reclining mesh back for support. It is designed with a narrow Q-factor pedal spacing to provide a comfortable ride. Despite its small size, it can easily accommodate people up to 6'5′′. The maximum weight capacity is 350 pounds and it comes in gray/silver color. Overall, this recumbent exercise bike is commercial-grade equipment that can be used at home.
Flexible seat frame can be used by a wide range of users
Heart rate contact sensor comes with a wireless heart rate strap
Ultimate Airflow Mesh Flex adjustable backseat provides maximum support
Integrated with a strong flywheel, that gives a vibration-free exercise
Comes with 16 levels of magnetic resistance
Built-in 12 different preprogrammed workouts and selectable 3 heart rate programs
Easily to get in and out because of the low height step in the center frame
Highly adjustable seat
Large LCD display
Heart rate sensors
Commercial grade construction
Excellent customer service
- No Bluetooth connectivity
Searching for a budget-friendly recumbent exercise bike, then the Nautilus R614 recumbent bike is the recommended product for you. It is designed to provide a smooth ride for your workout. The cushioned adjustable seat can support a maximum user weight of 93 pounds. The available color is grey. Overall, this is the best recumbent stationary bike for home with a huge number of benefits.
Manually select from 20 levels of resistance that allow you to increase the intensity of your exercise
Equipped with 22 different programs containing 9 profiles, 8 heart rate control, 2 custom settings, 2 fitness test, and 1 quick start
Bluetooth connection has been improved to allow apps for easy tracking
Easily adjust the position of the seat on the rail by unlocking the lever
Enabled with USB connection for charging ports
Multipurpose console that contains a sound system with an adjustable fan
Flywheel with high inertia perimeter for fast and steady workouts
Dual track LCD display
20 levels of resistance
2 user profiles
- Lack of storage space
Fitness Reality X-class recumbent exercise bike is one of the best recumbent stationary bikes with Bluetooth smart technology. It has a 24 level magnetic resistance that you can alter to make the workout more efficient. The molded mesh and contoured backrest will ease your back stress and give extra comfort. It also has a heavy-duty adjustable steel frame to support a maximum weight of 325 pounds. The color variant is black/gray. Altogether, the recumbent exercise bike is best for workouts with multiple benefits.
Bluetooth technology is compatible with the myCloudFitness app
Equipped with hand pulse sensors to monitor heart rate
Wider pedal design comes with safety straps to avoid foot slide
Step in design allows simple on and off access
Backlit LCD console which shows distance, time, RPM, calories burned, speed, heart rate, and watts.
3 thick “AirSoft” seats with built-in multiple air chambers
- Breathable seat pad
- Durable construction
- Cushioned armrests
- Pulse sensors
- Adjustable seats
- Bluetooth connection
- No front handlebars
Sunny Health & Fitness Magnetic recumbent exercise bike is a perfect choice if you want to achieve a full-body workout. The resistance mechanism can be adjusted as per your convenience. It includes an adjustable seat connected to a knob that allows you to move freely as you wish. It aids in maintaining a comfortable position while working out. The bike has a 350 pounds maximum weight capacity and accommodates all sizes. The frame is coated with a rust-resistant gray color. Overall, this is the best recumbent stationary bike for home gyms.
- Magnetic resistance flywheel lets you select from 8 different degrees of resistance
- Movable handlebars provide full-body training during the pedal stroke with legs
- Large cushioned seat and backrest supports an optimal position for your back
- Self-leveling weighted pedals make it simple for users to get their feet on them
Adjustable strap system and a reinforced surface to keep users' feet from sliding
Integrated with hand pulse sensors to measure the heart rate
- Easy handlebars
- Adjustable gears
- Monitor pulse rate
- Self-leveling pedals
- Multifunctional digital monitor
- Pedals break easily
Get the Marcy Magnetic recumbent exercise bike if you want to burn calories and develop muscle. The material used is 14-gauge steel tubing, rubber, and PVC, making it both sturdy and robust. Attractive features like the ergonomic seat with curved grips promotes good posture and allow the body to adjust to the backrest. It comes with transfer wheels through which you can quickly move the bike from your home gym to your patio or any other room. This recumbent bike offers 8 levels of magnetic resistance to carry on a range of exercises. It has a heavy-duty frame that can safely hold up to 300 pounds. The available color options are blue and gray. Finally, this best recumbent bikes have curved, foam-covered grips for further support when riding, keeping your form intact and your back pain-free.
Equipped with LCD console display function for tracking speed, distance, time, and calories burnt
Adjustable straps and weighted pedals give optimal foot support and ultimate control
Easily accessible bottle holder
Tension knob to modify resistance
- Sturdy material
- Easy to read LCD display
- Comfortable saddle
- Transport wheels
- Optimum body posture
- Easy to assemble
Heart monitor is not included
If you value comfort more than anything then consider the Nautilus recumbent exercise bike. The seat has gel padding, and the console has been updated with a more user-friendly design. There is only one color, black and the maximum weight capacity is 300 pounds. On the whole, the strong construction of this bike makes it the best recumbent stationary bike on our list.
- Cushioned seat with a vented back gives supreme comfort
- Enhanced with Bluetooth connectivity for users to easily track and monitor the progress
- 25 levels of resistance for a variety of training intensities
- Adjustable foot straps and footrest allow for unrestricted pedaling
- Integrated handlebars with multiple positions and resistance controls
- Weight pedals are part of a three-piece chrome crank assembly
- Dual track blue backlit LCD console displays 29 training routines that may be customized
- Seat adjustability
- Backrest with ventilation
- Supportive side handles
- Foot straps that may be adjusted
- Quality needs to be improved
Nautilus R616 recumbent bike is one of the best recumbent exercise bikes you’ll come across in our list. The bike employs a magnetic system with 25 levels of resistance that can be effortlessly adjusted. An LCD screen gives a visual representation of your workout as well as your intensity and heart rate gauges. Highlights include a plethora of training routines, resistance levels, and Bluetooth fitness monitoring capabilities. Available in black color and the maximum weight capacity is 300 pounds.
Enhanced Bluetooth connectivity for users to set, track and monitor progress
Enabled with four user-profiles and two blue backlit LCD screens
Cushioned seat for comfort, and it has a vented back for cooling circulation
Heart rate tracking on the handlebar grips, as well as telemetry, enabled for the chest strap
Integrated charger connection to keep your gadgets charged
- Bluetooth connectivity
- High speed
- Ventilated seat
- Light flywheel
HARISON magnetic recumbent bike is one of the budget-friendly recumbent exercise bikes on this list. It is built of heavy-duty stainless steel components that are durable and corrosion-resistant. The weight capacity of this best recumbent bike is 350 lbs and comes in black color. The simple step-thru design allows you to get on and off the bike easily. The movable seat allows the user to easily adapt to their height. Altogether, this is the best recumbent exercise bike that can be used by your entire family for cardio workouts.
Stability is provided by the strapped footrests and side handlebars
Magnetic control system enables 14 levels of magnetic resistance programs for personalized exercise
Multifunctional LCD display tracks speed, distance, calories burnt, RPM, and monitors heart rate
2 in 1 iPad and water bottle holder for extra convenience
High-density foam is used to cushion the seat and backrest
Sliding seat rail system is simple to adjust from the front to back
- Quick entry & exit
- Smooth pedaling
- Transportation flywheels
- Stainless steel frame
- Water bottle holder
- Can be a little noisy
If you’re looking for the best recumbent exercise bike, then Merax is an excellent choice for home use. It is designed for user comfort, and its 8 magnetic resistance mechanism runs smoothly without making noise. When it comes to weight capacity, it is 380 pounds and comes in yellow color. This model's resistance may be fine-tuned from beginner to much more sophisticated levels.
Combined with a simple turn-knob, you may adjust the magnetic resistance to 8 levels
Pulse grip sensors are installed in the handlebars on either side of the seat
Large cushioned seat with a backrest provides ultra comfort
Sliding seat rail mechanism with a simple adjustment lever ensures seat height/proximity to pedals
Non-slip textured pedals with adjustable foot straps
LCD screen for tracking time, speed, distance, heart rate, and calories burned
Integrated walk-through design for a simple and pleasant exercise
- Smooth maneuverability
- Seat is padded and adjustable
- 8-level magnetic tension option
- No water bottle holder
- Monitor is not backlit
Comparison Table For Best Recumbent Exercise Bike
Number of Resistance Levels
Maximum Weight Capacity
64 X 27.7 X 49.9”
49 X 27 X 43”
27 X 50 X 64”
60.5 X 34.5 X 47.5”
60 X 25.5 X 52”
57 X 25 X 45”
67.3 X 26.4 X 48.5”
61 X 22 X 41”
61 x 51 x 21”
47 X 20 X 39.4”
Things To Consider Before Buying a Recumbent Exercise Bike
We have put together this short buying guide to buy the best recumbent bikes. Keep these points in mind before you make your purchase.
You must be concerned about size because they take up a lot of room. Make sure you measure the area you've set aside. If you have limited room in your home, you may want to consider relocating the bike to a corner. Also, you can invest in a folding recumbent bike that you can simply store when not in use.
Quality must be your first priority in every step! Look for bikes that are built of heavy-duty and corrosion-resistant steel. In quality, you can look at the frame material, sturdiness, and parts quality, among other things. The exercise bike's frame should be composed of heavy-duty material so that you can get a good workout.
When choosing your recumbent exercise bike, keep an eye on resistance. Try to invest in a recumbent bike with maximum resistance levels that you can modify. To choose the amount of difficulty, magnetic resistance is the best option. It is appropriate for both beginners and experienced athletes.
As you climb higher, the bike will provide greater resistance. So, if you want a bike that can handle a broad variety of effort levels, look for one with a flywheel that can handle multiple degrees of intensity.
5. Seat Adjustability
It depends upon the height you choose. You can adjust the seat to reach the pedal at the proper distance for successful pedaling. When sitting for lengthy periods of time, padded chairs give outstanding comfort without hurting your back.
Frequently Asked Questions
1. How to know if my recumbent bike is adjusted to my size?
First, you’ve to sit properly and adjust the seat according to your height. Suppose, if you sit too far from the right posture, you can injure yourself and you’ll also feel uncomfortable. The knee should have a small bend when the leg is stretched on the pedal furthest from you.
2. How long can I exercise on a recumbent exercise bike?
Start with 5-10 minutes of intermediate resistance if you're a beginner. You can increase the time you spend exercising to more than 20 minutes after you’ve gained some experience. Don't push yourself too much.
3. Are recumbent bikes safe for elders?
Yes, it’s completely safe. A recumbent bike is a great way for seniors and others with physical restrictions to get some exercise.
4. Is it possible to burn more calories using a recumbent bike?
Yes, recumbent bikes burn more calories. A moderate 30-minute ride on an exercise bike can burn 260 calories, which can help you reach your overall weight loss goals.
5. Do recumbent bikes help to build abs?
Cycling is also a wonderful aerobic workout that can help you lose weight and build your abs.
6. What makes an upright bike different from a spin cycle?
An upright bike is known as a stationary bike. The comfortable seat, fixed-resistance levels, a computer display panel, heart rate sensors, and some training programs are available. Spin bikes are known as indoor cycling bikes. They feature a racing saddle and multi-grip handlebars, and they can be ridden in both a standing and seated position.
Choose one of these top 10 best handrail recumbent bikes of 2022 and start enjoying good health through exercising. We're confident that after reading our reviews, you’ll be able to choose the best recumbent exercise bike that will assist you to make a clear decision.